Serving the Hudson Valley and Dutchess County - Putnam County Areas: Pawling, Patterson, Kent, Stormville, Holmes, Brewster, Carmel, Poughquag, Dover, Wingdale, Mahopac & Sherman, CT & Fairfield, CT.

Offering Guidance in:
  • Hatha Yoga: Asanas (postures)
  • Pranayama (breath control)
  • Meditation & Deep Relaxation
  • Free Movement
  • Kripalu Danskinetics
  • Yoga & Weight Loss

  • We bring you Instructors who are certified through well-known Schools of Yoga with a traditional lineage such as Integral & Kripalu.

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~~There will be no classes: Thursday 8/7/08 7pm - Tuesday 8/12/08 7pmand Thursday 8/14 7pm~~

~~Our Schedule has changed. Monday night classes have been cancelled.
Please check the schedule for updates.~~

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About Prema Yoga Studio.

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"Yoga believes in transforming the individual before transforming the world. Whatever change we want to happen outside should happen within. If you walk in peace and express that peace in your very life, others will see you and learn something."
~~Sri Swami Satchidananda

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Dutchess Court Plaza, 145 Route 22, Suite 109, Pawling, NY 12564
Phone: 917-273-9418 Email: premayogastudio@aol.com
Copyright © 2004 by Prema Yoga Studio. All rights reserved